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Truths about Vaping: How to Vape, its Benefits and Side Effects 

Truths about Vaping How to Vape, its Benefits and Side Effects 

Vaping is one of the best ways of taking e-juice or other substances. Unlike traditional smoking, this method can help you quit smoking. Additionally, it has less detrimental effects on your lungs and throat. Even though vaping is very popular, there are some truths that people need to be aware of. Apart from its pleasant benefits, vaping also comes with some downsides. This article offers a review of everything that you need to know about vaping.

What is Vaping?

This is a process of inhaling vapor or aerosol from an e-cigarette or vape pen. Vaping has become a popular way of taking nicotine substances and vape oil because it’s convenient to use. Additionally, it has fewer health risks, unlike traditional smoking.

How Does Vaping Work?

Vaping vapor varies depending on the material that’s on the vaporizer or vaping pen. For instance, tobacco and other forms of relatable substances will produce different forms of vapor from oil. Vaping involves the sublimation of solid matter or the vaporizing of oil. These materials are normally placed in vaping equipment with a heating coil. The heating effect causes the material to melt and produce a gaseous product. A person will then inhale this gas and it will get absorbed into the bloodstream via the lungs. Because the inhaled gas goes directly into the bloodstream, the effect of vaping is almost instant.

What Can You Vape?

There are different types of substances that you can vape. All these depend on the type of vaporizer that you have. Vape-Oil (CBD Vape Oil) and nicotine are the most common type of vaping substances. CBD Vape-Oil is simply vape juice which contains CBD compound instead of nicotine.  CBD is a natural cannabinoid that’s found in cannabis and hemp plants. It’s popular for its wide range of health benefits. While some types of CBD vape oil consist of pre-mixed blends, others are made of pure additives which mix with existing flavors.  

Nicotine is a stimulant that’s found in nightshade plants. This natural chemical compound consists of nitrogen and it’s common in tobacco. However, it’s also available synthetically. Nicotine is a highly addictive substance which has similar withdrawal characteristics as heroin.  

Apart from nicotine and CBD Vape oil, other substances that can be vaporized include synthetic weed (also known as K2), heroin, salvia, and meth. Note that although it’s possible to vape these substances, you shouldn’t do it. Some of them are highly toxic and harmful to your health.

Truths You Need to Know About Vaping

Vaping is a popular way of taking CBD oil. It is effective in providing an almost instant effect. Additionally, you can vape your CBD oil discreetly. Although vaping is a safe and enjoyable way of taking cannabis, below are some truths that you need to know.

Its Less Harmful Compared to Traditional Smoking

The vaping process involves heating of nicotine, flavorings, and other chemicals into vapor which you inhale. If you are using regular tobacco, you risk contracting respiratory diseases. This is because tobacco cigarettes have thousands of chemicals which are toxic. Generally, using e-cigarettes will expose your body to fewer toxic compounds compared to traditional cigarettes.

Vaping is Bad for Your Health

As much as vaping exposes you to fewer chemicals, it is still harmful to your health. The main primary agent that’s found in e-cigarettes is nicotine which is harmful. This substance can make suffer from severe withdrawal symptoms if you stop using it. Additionally, nicotine is highly toxic. It increases your chances of suffering from a heart attack. This compound increases your blood pressure and causes an unexpected spike in the level of adrenaline. Note that chemicals in vaping products can also lead to the development of respiratory diseases.

Highly Addictive Effects

The nicotine in e-cigarettes is highly addictive. Evidence from research studies shows that nicotine has the same addictive effects as cocaine and heroinThis means that it may be actually very difficult to stop using electronic cigarettes. What makes this condition worse is that you can even buy cartridges with extra strength in order to increase the concentration of nicotine.

E-Cigarettes are Not The Best Alternatives to Quit Smoking

One of the marketing techniques that’s used to promote the use of e-cigs is their ability to help smokers quit. However, this is not true. Research studies indicate that those people who use e-cigs still find it very hard to quit smoking.

There is a New Generation of Nicotine Addicts 

Statistics indicate that there is a new generation of nicotine addicts in the US. The percentage of e-cigarette users among high schoolers jumped by 900 percent in 2015 alone. This number is expected to even higher at the moment because more people are now using e-cigs than ever. 

Benefits of Vaping 

The use of personal vaporizers and vape pens making vaping a thrilling and enjoyable process. But unlike the traditional way of smoking, vaping has a lot of benefits. The use of e-cigarettes has a lot of benefits and some of its pros include:

Vape Benefits and Side Effects 

It Eliminates Unpleasant Odors Found In Cigarettes 

One way of recognizing a cigarette smoker is via the ashy smell which tends to linger on. This unpleasant odor occurs after the combustion of products such as oils and tars. The odor may even affect the smell of your breath. However, vaping helps to eliminate all these. E-cigarette users only take in vapor which is in a gaseous state. Additionally, most vaping products come in different flavors and scents.

Less Risky

A common physical symptom which cigarette smokers portray is constant coughing. They may also experience fatigue, pale skin, and mood swings. However, vaping helps to eliminate these physical symptoms. It may increase energy production, improve the skin’s hue, and balance the mood swings.

Wide Variety 

There is a wide variety of e-cigarettes brands. Vape pens come in different shapes and sizes. Additionally, there are thousands of flavors of vaping products. This means that consumers have a wide range of options to choose from depending on their budget, taste, and preferences.

An Enjoyable and Relaxing Way of Smoking 

Vaping is not harsh. It provides a smooth and relaxing way of smoking. You don’t have to expose your lungs to irritating chemicals which are associated with traditional smoking. You can even customize the temperature for a more pleasurable experience.

Instant Satisfaction

Vaping substances provide a convenience factor. It quickly silences your cravings instantly. Although some vape pens require initial tinkering, most of them come when they are prefilled and ready for use. Once you inhale the vape juice or material, the effect is usually instant. You get to feel immediate satisfaction.

No Need for Experience 

Although some vape pens contain advanced features, you don’t need to have prior experience in order to vape. Vape pens and vaporizers are suitable for use by every rank of users. Beginners can perfectly use vape pens or pod vapes. 

Possible Side Effects of Vaping

Even though this physical activity seems to be one of the best ways of smoking, not everything related to it is good. Those who vape need to also exercise extra caution. Some of the negative effects of vaping include:

High Initial Cost

The cost of vape pens, vape juice, or the dry herb is very high. Initially, you need to purchase a high-quality vape pen which is very costly. Although there are cheap vape pens, they can lead to serious health issues as they are not effective for vaporization. 

Overcharging Rechargeable Batteries 

Most vaping pens are made with rechargeable batteries. There have been reported safety issues regarding these batteries which may overheat and result in contact injuries. Besides that, vape pens can explode and result in serious burns. 

Dizziness and Cottonmouth Effect 

Vaping nicotine products can result in the cottonmouth effect. Nicotine is a stimulant that causes dehydration. As a result, you may end up with a dry mouth. Dizziness is also a common side effect of this physical activity. Taking high doses of nicotine or CBD Oil can make you feel lightheaded and dizzy. 

Overwhelming Options 

There is a wide range of e-liquids, vaping styles, and equipment. This means that customers have a wide range of overwhelming options. If you are just a beginner, it can be challenging to make the right choice in regards to equipment and type of e-liquid.

The Bottom Line 

Vaping is a convenient and enjoyable way of taking CBD Vape-Oil or nicotine. It provides instant satisfaction and offers discreetness. However, it is important to exercise caution when doing this physical activity. Certain vaping materials are not safe and you may end up exposing yourself to respiratory diseases. To be on the safe side, use high-quality vaporizers and purchase the right vaping substance from verified sellers only. 


  • https://www.hopkinsmedicine.org/health/wellness-and-prevention/5-truths-you-need-to-know-about-vaping 
  • https://www.cdc.gov/tobacco/basic_information/e-cigarettes/index.htm 
  • https://vaping360.com/vaping-101/pros-cons-benefits-vaping/ 
  • https://med.stanford.edu/tobaccopreventiontoolkit/E-Cigs.html 
Arthur Torres
the authorArthur Torres