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How Chiropractic Therapy Can Help You

Chiropractic healthcare is one of the most common natural holistic therapies for treating patients in the world. It utilizes the non-surgical and non-chemical treatment of patients. If you are searching for a chiropractor Austin, make sure you trust a credible specialist who doesn’t use any medicines in his treatments. A good idea would be to find out more details about chiropractic healthcare before seeking the help of any chiropractor in Austin.

What Is Chiropractic Healthcare?

Chiropractors use natural therapies such as massages, right nutrition and exercise to treat their patients. They mostly treat headaches, neck pain, and back pain but they can also help you if you have pain in your knees, shoulders, elbows or some foot problems.

Success in treating a variety of patients from such pains is documented in a series of scientific research on the topic. If some tissues of the body are injured chiropractic experts restore it by manipulating the joints. The injuries maybe caused by repetitive stress, e.g. uncomfortable sitting pose in your office, or by traumas after falling. Professional therapists such as T98 Rehab, a chiropractor Austin based, will offer various practices that will help. We will discuss some of them.

Therapeutic Exercises and Stretches

If you have had an injury and there is a possibility that scars will appear therapeutic stretching is what will help you. You must attend a chiropractor regularly to maintain your stretching and exercise routine.

Stretching ensures the tissue mobility and flexibility of muscles. It is not advisable to do exercises on your own especially in the beginning when you are not familiar with proper techniques. After attending a chiropractor practitioner for a while you can do it on your own.

Soft Tissue Manual Therapy

The soft tissues are ligaments, joint capsules, muscles, and tendons. To improve tissue functions chiropractors will use a variety of techniques. Among them are a Graston Technique and Active Release Technique (ART). If you have problems with your soft tissue utilize the help of a chiropractor in Austin.

Therapeutic Exercise 

It is not recommended to do any therapeutic exercises on your own because this can do more damage than good. A professional chiropractor will advise you on the necessary exercise combination for your problem and will give detailed instruction about how the exercise needs to be done. You need to stick to the instruction closely for healing to occur faster. Therapeutic exercise will increase stability and strength, protect against new injuries, promote healthy joints, decrease pain and prevent muscle deterioration.

Traction Technique

Traction is a set of mechanical movements that help relive spine and skeletal system pressure. The practitioner separates vertebrae which lead to disc decompression and reduces nerve root pressure.

Flection-Distraction Technique 

This technique is applied when a patient has pain in his lower back. For this method, a person’s legs weight is used to extend the lower back and relieve stress in joint. A special bending table is used to stretch the lower back muscles. The motions you do use the table will rock extension and will make the muscles more flexible. The treatment also includes smaller rotational movements to make it more effective. After the treatment, you will develop flexibility, and the range of motions you will be able to do painlessly will increase considerably. To decompress joints in the lower back and the spine on the facet discs longitudinal stretching force is utilized.

Stimulation of the Muscles

For muscle stimulation, the electrodes are placed in the skin in order to transmit electrical pulses to various parts of the body. 

The electrical stimulation can affect several muscles at the same time and can be used to treat a few problems simultaneously. Alternatively, this type of therapy can provide pain relief, reduce muscle atrophy and inflammation or treat muscle spasms.

Numerous Benefits of Chiropractic Therapy

Undoubtedly, the benefits of chiropractic therapy are numerous. However, it is not an easy task to choose a good professional chiropractor. Chiropractic therapy is applied in multiple cases and to fight many health problems. Among them there are:

  • Injuries caused by sport activities 
  • Injuries caused by falls 
  • Car accidents 
  • Poor posture 
  • Bad sleeping habits 
  • Strenuous exercise

Final thought

Chiropractic healthcare is not just a manipulation of the spine. It treats a lot of problems with your muscles and joints. Call us to receive treatment from the best chiropractor Austin. You will also receive advice regarding healthy lifestyle that will prevent further problems from occurring.

Source link:

  • https://www.webmd.com/pain-management/guide/chiropractic-pain-relief
  • https://en.wikipedia.org/wiki/Chiropractic
  • https://www.spineuniverse.com/treatments/chiropractic/chiropractic-therapies
Patrick Erwin
the authorPatrick Erwin