About Us

Social Media is the hip nowadays. We try to keep up with new trends coming up in our alleys but sometimes we fail to catch up to the winding changes and end up missing out.

Hot Tipics

Health & Fitness

Does Thrive Shake Meal Replacement Enhance Weight Loss?

Thrive Shake is a meal replacement shake that’s manufactured by Le-vel. the company mainly specializes in supporting a healthy lifestyle. As a result, it has created Thrive Shake, a short-term weight loss product. The supplement allows consumers to quickly and safely reach peak physical and mental wellness.

Ingredients of Thrive Shake

Thrive shakes are made with a wide variety of ingredients. They include natural plant extracts. Besides that, it also contains synthetic ingredients. All these ingredients blend to form a quality meal replacement shake.

• Protein

This is one of the major Thrive Shake ingredients. Each serving of this shake contains around 15g of protein per serving. If you are struggling with weight loss, protein is an essential component of your diet plan. It helps to promote a long-lasting feeling of satiety. It ensures that you are satisfied in between meals.

Protein also helps to increase the rate of metabolism. This way, it helps the body to burn more fat. Whereas the amount of protein in each serving matters, the type of protein is also important. Thrive Shakes contain some of the best proteins. It has whey concentrate and pea. Pea protein, for instance, helps to keep you full and get rid of hunger signals in the body. On the other hand, whey concentrate contains several branch chain amino acids for heart health. It also sparks weight loss.

• Fiber

Thrive shake contains around 5g of fiber per serving. This is generally a good amount. It helps to improve the overall health and sparks weight loss. Note that fiber is mainly used with supplements because of its satiating effects. It helps the body to stay full for a couple of hours. This is significantly important, especially if your weight gain is as a result of binge eating.

Besides that, fiber is a crucial ingredient in supporting digestive health. It moves along the digestive tract, removing impurities and toxins from the body. As a result, it allows you to optimally lose weight and enjoy yourself.

• Superfood Blends

This is a combination of different components. Thrive Shake’s superfood blend contains natural caffeine obtained from black tea. There is also a probiotic strain that helps to improve digestive and gut health. Lastly, the supplement also has garcinia cambogia which increases the metabolism of fat.

• Vitamins and Minerals

Each Thrive Shake contains a good amount of vitamins and minerals. A serving consists of 19 different minerals and vitamins including vitamin A, C, D, E and B6 and minerals calcium, magnesium, iodine, zinc, and copper.

• Sugar or Sweetener

Flavor or taste is important for any type of edible. This shake contains 2g of sugar per serving. Note that high sugar intake is normally associated with weight gain. So, this small amount is good and it helps to minimize your overall sugar intake.

However, these sweeteners can be harmful to your health. Thrive Shake contains artificial sweeteners which are so dangerous. They include maltodextrin and sucralose. Taking moderate to high amounts of these sweeteners can lead to weight gain. Additionally, they are also associated with a wide range of health issues.

For instance, recent studies have established that sucralose can interfere with thyroid functions. So, it may cause appetite changes and even lead to weight gain. Maltodextrin, on the other hand, can have similar side effects. It also poses the same health risks as most food additives.

How Does It Work?

Well, Thrive Shake utilizes several mechanisms to spark weight loss. Ingredients such as garcinia cambogia and natural caffeine from black tea are metabolism boosters. They lead to rapid fat burning. Note that this meal replacement shake has fiber and protein. So, they result in a long-lasting feeling of satiety. Thrive Shake eliminates unwanted food cravings and enhances the development of lean mass.

Side Effects and Risks

Thrive shakes are normally made with a wide range of ingredients. The caffeine content, for instance, can cause headaches, dizziness, and jitteriness. Artificial sugars such as sucralose and maltodextrin can result in unexplained weight gain. Besides that, they can result in allergic reactions, bloating, and flatulence

Overall, the side effects and risks of Thrive Shake include anxiety, nausea, stomach cramps, palpitations, and headaches among others. So, exercise caution when using Thrive Shake. If you are sensitive to certain ingredients, avoid using this product. Generally, it’s usually advisable to consult with your doctor before using a diet shake. This helps to ensure that you are on the safe side always.

Final Thoughts

It’s clear that Thrive shake is among the top-rated meal replacement shakes in the market. It contains a wide range of beneficial ingredients. From protein to fiber to minerals and vitamins, these are highly beneficial nutrients that enhance general health.

This formula has fewer calories, a good amount of protein and fiber. So, it ensures that you lose weight in a faster but safe manner. However, there are artificial sweeteners which may be harmful. So, use this meal replacement shake in moderation.

Sources

  • http://mealreplacementshakes.com/shake-reviews/thrive/
  • https://www.health.harvard.edu/staying-healthy/supplemental-nutrition-drinks-help-or-hype
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851659/
  • http://spectrum.diabetesjournals.org/content/26/3/179

 

Arthur Torres
the authorArthur Torres